The Prow
Upscale

Closed

403-760-4484

The Prow is located in the award-winning Buffalo Mountain Lodge hotel on Tunnel Mountain Road. The menu is thoughtfully crafted to bring guests a memorable dining experience that encapsulates a modern interpretation of our Rocky Mountain Cuisine with a nod to the cult classics that have captured hearts throughout our region.

Indulge in traditional Rocky Mountain ingredients that have been elevated to new heights, embrace the nostalgia of cult classics as they were originally presented or unwind après adventure in the Canadian Rockies with tantalizing shareables.

Menu Examples
Brunch
Kids Brunch
Dinner
Dessert

Brunch ($14-$24): Overnight oat milk chia seed pudding , old fashion buttermilk pancakes, French toast, fruit & mountain granola, daily made soup, quiche of the day, prow romaine salad, smoked steelhead trout benny, Canadian back bacon benny, avocado benny, French omelette, mixed grill, avocado toast, linguine carbonara, kabocha squash & lentil stew, egg sandwich, mortadella melt, fried chicken sandwich, Alberta bison & beef burger, smoothies

Kids Brunch ($12-$14): Old fashion buttermilk pancakes, French toast, kids breakfast plate, two egg omelet, Canadian back bacon benny, ground beef sirloin cheeseburger, chicken finger & fries, kids bison Bolognese rotini

Dinner ($28-$62): Warm marinated olives, chickpea fritters, glazed carrots, rocky mountain charcuterie, prow romaine salad, local greens, smoked duck wings, braised bison poutine, smoked bison tartare, buffalo burrata, grilled squid, Alberta bison & beef burger, Canadian rye whiskey BBQ pork ribs, roasted free run ½ chicken, halibut fillet, 14 oz Alberta AAA beef ribeye, bison short rib, kabocha squash & lentil stew, black pepper & chicken linguini, bison Bolognese rotini, seafood spinach conchigliette

Dessert ($13-$14): Mint & thyme crème brûlée, vanilla cheesecake, molten chocolate cake, lemon pavlova, warm apple pie

Sweets

Overnight Oat Milk Chia Seed Pudding ($16): Roasted pistachio crumble, honeycomb, fresh fruit, pomegranate syrup

Old Fashion Buttermilk Pancakes ($19): Toasted macadamia nuts, warm vanilla ice cream foam, maple glazed fruit

French Toast ($20): Granola crusted brioche, Bavarian cardamom cream, pecan streusel, Honeycrisp apples, berry compote

Fruit & Mountain Granola ($14): Lodge-made granola, maple glazed fruit, Greek yogurt

Brunch

Daily Made Soup ($14): Please inquire with your server

Quiche of the Day ($18): Served with green tomato jam, choice of house cut fries, organic greens or soup

Prow Romaine Salad ($16): Baby gem lettuce, parmesan, lemon, herb croutons, cherry tomatoes, red onion, white anchovy & roasted garlic vinaigrette. Add poached egg for $3. Add chicken breast for $7

Smoked Steelhead Trout Benny ($24): Poached free run eggs, smoked steelhead trout, English muffin, hollandaise sauce, baby kale, lodge potatoes

Canadian Back Bacon Benny ($24): Poached free run eggs, back bacon, English muffin, hollandaise sauce, lodge potatoes

Avocado Benny ($24): Poached free run eggs, avocado, sundried tomato pesto, alfalfa sprouts, hollandaise, lodge potatoes

French Omelette ($22): Double smoked bacon, goat cheese, baby kale, fine herbs, lodge potatoes

Mixed Grill ($26): Two free run eggs any style, smoked bacon, maple whiskey sausages, lodge potatoes, fruit, choice of toast

Avocado Toast ($23): Fresh avocado, pickled fennel, tomato confit, whipped ricotta cheese, lodge potatoes, sourdough toast. Add two eggs any style for $6

Linguine Carbonara ($22): House-made egg linguine, double smoked bacon, English green peas, ricotta cheese

Kabocha Squash & Lentil Stew ($16 Small | $26 Large): Zucchini, carrot, turmeric root, tomato, cilantro, ginger, fresh kale, pumpkin seeds

Handhelds

Egg Sandwich ($20): Brioche, maple whiskey pork sausage, green tomato jam, sharp cheddar, lodge potatoes

Mortadella Melt ($22): Toasted sourdough, provolone, prairie fire mustard, pickled cabbage, choice of house cut fries, organic greens or soup

Fried Chicken Sandwich ($24): Maple-Fresno chili glaze, poppyseed coleslaw, pimento cheese, choice of house cut fries, organic greens or soup

Alberta Bison & Beef Burger ($25): 8 oz bison & beef patty, sharp cheddar, local lettuce, tomato, grilled onion, dill pickle, black garlic aioli, prairie fire mustard, soft potato bun, choice of hand cut fries or organic greens. Add fried egg for $3 or add double smoked bacon for $5

Smoothies

Choose the Mix: coconut milk, oat milk, cow’s milk, almond milk

Awake ($14): Avocado, pineapple, organic spinach, lemon, cucumber, turmeric, ginger, protein

Acai Berry ($14): Blueberries, raspberries, banana, hemp seeds, acai, protein

Chocolate Maca Energy ($16): Banana, almond butter, cacao, hemp seeds, maca, protein

The Green Remedy ($16): Banana, pineapple, spirulina, turmeric, ginger, organic spinach, coconut, B12 booster, protein

Sides

Cup of Soup ($7)

House Cut Fries ($6)

Two Eggs, Any Style ($6)

Organic Greens, Poppyseed Vinaigrette ($7)

Lodge Potatoes ($5)

Spolumbos Maple & Whiskey Sausage ($6)

Crisp Bacon ($5)

Greek Yogurt ($4.50)

Fruit Bowl ($6)

Choice of Toast ($6.50): Sourdough, marble rye, white or multigrain bread, assorted preserves & butter

Old Fashion Buttermilk Pancakes ($12): Toasted macadamia nuts, warm vanilla ice cream foam, maple glazed fruit

French Toast ($13): Granola crusted brioche, Bavarian cardamom cream, Honeycrisp apples, berry compote

Kids Breakfast Plate ($12): One scrambled egg, crispy bacon, lodge potatoes, toast

Two Egg Omelet ($12): White cheddar, lodge potatoes, toast. Add crisp bacon for $5

Canadian Back Bacon Benny ($14): One English muffin, poached free run egg, back bacon, hollandaise sauce, lodge potatoes

Ground Beef Sirloin Cheeseburger ($14): Lettuce, ketchup, mayo, hand cut fries

Chicken Finger & Fries ($14): 3 piece chicken fingers, plum sauce

Kids Bison Bolognese Rotini ($14): 6 hour braised Bolognese, pancetta, basil, parmesan, cream

Share the Trail

Warm Marinated Olives ($11): Orange & lemon zest, rosemary, thyme, garlic marinated olives

Chickpea Fritters ($14): Charred lemon aioli, pomegranate molasses

Glazed Carrots ($16): Moroccan spiced baby carrots, orange maple glaze, Fairwinds goat cheese

Rocky Mountain Charcuterie (4 Item $25 | 7 Item $42): Selection of locally produced cured meats & cheeses, house made pickled vegetables, mustard melons, warm ciabatta

First Ascent

Prow Romaine Salad ($16): Baby gem lettuce, parmesan, lemon, herb croutons, cherry tomatoes, red onion, white anchovy & roasted garlic vinaigrette. Add chicken breast for $7. Add 4 prawns $9

Local Greens ($14): Local organic greens, toasted sesame vinaigrette, capers, parmesan. Add chicken breast for $7. Add 4 prawns for $9

Smoked Duck Wings ($20): Lightly smoked confit duck wings, gochujang glaze, sesame, scallions

Braised Bison Poutine ($21): 6 hour braised bison rib, hand cut fries, charred herb gravy, cheese curds

Smoked Bison Tartare ($26): Capers, shallot, gherkins, mustard seeds, herbs, quail egg, crostini

Buffalo Burrata (Half $19 | Full $28): Broxburn tomato, pumpkin seed pesto, white balsamic vinegar, cold pressed olive oil, uprising sourdough toast

Grilled Squid ($24): Marinated humbolt squid, lemon, chili, parsley, braised garbanzo bean salad

Main Summit

Alberta Bison & Beef Burger ($25): 8 oz bison & beef patty, sharp cheddar, local lettuce, tomato, grilled onion, dill pickle, black garlic aioli, prairie fire mustard, soft potato bun. Choice of hand cut fries or organic greens. Add double smoked bacon for $5

Canadian Rye Whiskey BBQ Pork Ribs ($37): St. Louis cut ribs, rye saskatoon berry BBQ sauce, radish slaw, hand cut fries

Roasted Free Run ½ Chicken ($39): 24 hour buttermilk brined chicken, grilled vegetables, butter poached fingerling potatoes, pan jus

Halibut Fillet ($44): Pan seared wild caught pacific halibut, wilted spinach, potato & onion rösti, crisp leek, caviar beurre blanc

14 Oz Alberta AAA Beef Ribeye ($66): Kennebec scallion mash, grilled vegetables, fresh horseradish, peppercorn demi

Bison Short Rib ($62): Slow braised bison short rib, kimchi mac & cheese, grilled broccolini, pan jus

Kabocha Squash & Lentil Stew ($16 Small | $26 Large): Zucchini, carrot, turmeric root, tomato, cilantro, ginger, fresh kale, pumpkin seeds

Mountain-Made Pasta

Black Pepper & Chicken Linguini ($29): Tomato, garlic, toasted sesame, nutmeg cream sauce

Bison Bolognese Rotini ($30): 6 hour braised Bolognese, pancetta, basil, parmesan, cream

Seafood Spinach Conchigliette ($31): Prawns, scallops, bison chorizo sausage, local vodka rose sauce, parmesan, fresh basil

Sides

Cup of Daily Made Soup ($7)

House Cut Fries ($6)

Kimchi Mac & Cheese ($9)

Organic Greens, Poppyseed Vinaigrette ($7)

Grilled Vegetables ($6)

Wilted Spinach ($6)

Shaved Grana Padano Parmesan ($4)

Charred Herb Gravy ($4)

Mint & Thyme Crème Brûlée ($13): Toasted coconut macaroon, cane sugar crust

Vanilla Cheesecake ($14): White chocolate crumble, Canadian rye saskatoon compote

Molten Chocolate Cake ($14): Maple nuggets, vanilla gelato, scotch-steeped raisin relish

Lemon Pavlova ($14): Baked meringue, pistachio crumble, lemon curd, pomegranate

Warm Apple Pie ($14): BC apples, cardamom gelato, toasted almonds

Noteworthy

Libations Polish off a meal or enjoy a bevvy après adventure. Choose from locally crafted beer, custom cocktail creations, or an extensive wine list with features from around the world.
Rocky Mountain CuisineWhether introducing you to the nuanced flavours of bison, elk, or locally sourced beef, The Prow is a haven for those seeking an authentic taste of the Canadian Rockies.
Location, Location, ElevationPerched on Tunnel Mountain and surrounded by towering pines, The Prow offers a relaxed retreat just moments from the bustle of downtown Banff. It’s the perfect spot to refuel after a hike, ski, or sightseeing day—whether you're here for après bites on the patio or a laid-back mountain meal.

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