Tag Archive: healthy food

Rocky Mountain Bagel Co fresh bagels sign

Rocky Mountain Bagel Co.

January 16, 2020 11:14 am Published by Leave your thoughts

If you’ve spent time in Canmore, chances are you’ve been to Rocky Mountain Bagel Co. Established in 1995, Rocky Mountain Bagel Co has become synonymous with delicious, quality food, which is all made from scratch. “It’s not the most economical way to do things,” says owner, Darren Fischer, “But it’s nice to be the place... View Article

The interior at Crazyweed

Local’s Lunch at Crazyweed

February 21, 2019 3:40 pm Published by Leave your thoughts

I had the wonderful opportunity to have a nice lunch at Crazyweed with my two local friends, Max and Iola Koether. The suggestion came from one of our wing nights at the Drake, where we decided to have lunch to celebrate Iola moving up in her career. Max, who was also my guide on the... View Article

Nourish Tree

Feel Good Food at Nourish Bistro

December 19, 2018 11:04 am Published by Leave your thoughts

This post is a big deal for me because it marks when I went on my first ever solo business lunch to Nourish Bistro in Banff. Nourish’s reputation tends to proceed itself and I knew I was in for a treat. I love the atmosphere. I especially liked the birch tree that adorns the entrance... View Article

Healthy juices form Toniq

Veg Out at Canmore’s Newest Micro-Juicery

September 7, 2017 4:14 pm Published by Leave your thoughts

Moving to Canmore inspired Gillian Shepherd to get healthier. Thirty pounds later, with more energy and new certification as a raw food chef, she opened Toniq.   What started as a personal 30-day juice cleanse became making fresh juice for friends, then attending a raw food certification class and eventually opening a business. Shepherd’s juice... View Article